SzegediProgramok

Focusing evenings are free events where you have the opportunity to meet yourself and other participants through focusing. The first half of the program is theoretical and the second half is practical.

The focus is related to the Austrian-born philosopher and psychotherapist Eugene T. Gendlin (1926-2017). His basic idea is that the key to spiritual understanding can be found in our body at the gut level, i.e. if we are able to focus on physical feelings, then we can gain additional knowledge.

Focusing makes available the state of presence through which the creative ability of the body and consciousness is enforced. In other words, as we allow ourselves to be what it is, it triggers changes within us. As you get closer to yourself - not on an intellectual or mental plane, but on the level of perpetuation - you free yourself from your unconscious shackles, your creativity finds an explanation and a solution to your swings.

Focus has become a self-knowledge-therapy method in the 1970s, since then it has been used and taught in many countries around the world.

Even if you have already participated in focusing nights and would like to come again.

Important information:

The programme is managed by: Sándor Oláh, psychologist, integrated consultant, focus trainer, focus-oriented therapist candidate. olahsandor.com

Number of persons: max. 8 Location: Szeged, Róna utca 3.

Participation in the event is free of charge, but is subject to registration. You can apply by filling in the following form: https://forms.gle/BeoYHzPfDwmR6zrN6

It's important, since the number of seats is limited, please report with serious intent.

If you want to know more about focusing, you can find out here: http://fokuszolas.hu/mi-a-fokuszolas/

And a great talk about focusing: http://www.youtube.com/watch?v=RiGZUPwfLxo

I would be happy to answer your questions by e-mail: Contact@olahsandor.com

I'm waiting for you with love. Sándor Oláh